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http://www.kronodynamics.com |
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This site is an entry point to a wholistic , cutting edge medical practice managed by Dr. Michael Kane MD,specializinig in longevity management. His program includes comprehensive nutritional strategies, state of the art physical fitness protocols and for those with hormonal imbalances, Dr. Kane offers bioidentical hormone modulation therapy. |
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http://www.mercola.com/index.htm |
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An encyclopedic array of articles, opinions, and current health news advocatiing organic traditional foods, limited grains, and promoting high quality supplements(we don't generally suggest supplements but we recognize there are situations where they are required/helpful) |
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http://www.westonaprice.org/splash_2.htm |
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A comprehensive and well researched website detailing the history of modern factory foods and admirably championing traditional whole foods. |
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http://www.fourfoldhealing.com/index.htm |
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What is the Fourfold Path to Healing?
It is a unique, comprehensive view of medicine, a holistic approach to healing that integrates the four aspects of our bodies – the Physical, the Life-Force, the Emotional and the Mental.
Its principles are simple: right diet for healing the physical body; beneficial medicines or therapies for the life-force body; healing movement and exercise for the emotional body, and effective thinking activity for the mental body.
Dr. Thomas Cowan, MD merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teachings of the ancients as he works to answer this most important question: How do we obtain true health?
The Fourfold Path integrates proper nutrition, appropriate therapeutics, movement exercises and focused meditation. |
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http://www.eatwild.com/ |
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I love carrots, but what about roast turkey for Thanksgiving, and grandma's chicken soup on Sunday? |
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http://www.gotmercury.org/ |
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Fish is really a healthy food but what about all that mercury? This site has a mercury calculator that allows you to choose a fish and check its mercury content. |
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http://www.theomnivore.com/ |
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Cholesterol? |
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http://www.realmilk.com/ |
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Learn about the campaign for real milk |
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http://www.jrussellshealth.com/index.html |
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In her own words:
Welcome to June Russell's Health Facts. I am a retired health educator, researcher and journalist, and the purpose of this Web site is to educate the public about health issues and balance some of the media facts that are deceptive, inaccurate, or biased. Often politics, monetary gain, or the need for sensationalism influence what is reported or not reported, and there are times when the announced outcome of a study is not even the same as the conclusions of the researchers. Some health information is flawed, deceptive, or inaccurate, and the media often omits some of the necessary facts so that the public does not get the "whole story." A single study can be presented as an absolute, when there often are many other studies that give different or opposite outcomes, and the result is that individuals make choices that are not in their best interest. |
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http://www.amazon.com/exec/obidos/ASIN/0945668155/ref%3Dnosim/bookfindercom0e/002-2479883-9992865 |
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Kristina Turner's The Self-Healing Cookbook is on many macrobiotic bookshelves. It has many recipes and will give you a basic understanding of macrobiotics. This book is well worth the money. It also includes a section detailing essential macrobiotic home remedies. |
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http://www.amazon.com/exec/obidos/ASIN/1583332057/ref%3Dnosim/bookfindercom0e/002-2479883-9992865 |
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Everyone needs a few cookbooks. the Hip Chick's guide to Macrobiotics is funny, informative and refreshing. |
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http://www.alchemycalpages.com/index.html |
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This site offers a fascinating blend of macrobiotics and Rudolph Steiner's Anthroposophy.Note: This site is a macrobiotic site and predominantly vegan but it is full of useful information.
None of these link have our complete endorsement but each one is worthy of your study |
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